Training workshops

Athletics Ireland and Athletics Limerick are delighted to announce our upcoming ‘ Run, Jump, Throw Series’ will take place this February

This series will take place in The University of Limerick on the 6th, 13th , 20th of February between 6-8pm.

AIM: To upskill developmental coaches in a range of different events and to promote a multi event approach to their athletes in clubs, schools etc. In line with Long Term Athlete Development (LTAD) it is important for both athlete and coach to understand the benefits of coaching and participating in a number of different events before specialising.

FORMAT: The workshops are delivered over the course of three consecutive weeks with two different events covered on each evening. Each event will be designated 1 hr. Meet at 6pm SHARP venue.

CONTENT: Learn the basics of each of the event groups (Sprints, Hurdles, HJ, LJ, Shot, Endurance Running). We will also get the athletes doing the event and look at common faults and how to correct.

Week Events Location Tutor
Week 1

6th of February

High Jump

Endurance Running

University of Limerick Rosie Daniels

Pat Hogan

 

Week 2

13th of February

 

Long Jump

Sprints

 

University of Limerick

 

Rosie Daniels

Lilly-Ann OHora

 

Week 3

20th of February

 

Shot Putt

Hurdles

 

University of Limerick

 

Dave Fraterolli

Lily-Ann OHora

Cost- €10 per session or €25 for all 3 events .

Athletes can attend for free 12years + but must be accompanied by a coach !

Please contact lillyannohora@athleticsireland.ie for any further questions

To register please click https://eventmaster.ie/event/0WxfzqsA1

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